Wushu strengthens muscles, stamina, improves flexibility and reactions. The Shaolin style warm up and stretching is especially created with the needs of the modern busy and often stiff person in mind.

Wushu challenges you to work on your body & mind discipline and to focus your Chi to control your movements.

You learn kicks, jumps, rolls, cartwheels and more as separate movements and then to combine these into beautiful hand-sets with a touch of Tai Chi, under the leading of our Shaolin trained masters.

Classes for teens, for men & for women.